My Goal for the next 30 days
Recently I have gained some weight, 5 kgs to be exact (11 pounds YEYKS!) So I have decided that my gaol for the next 30 days is to walk for 45 minutes. It is not my goal to lose the 5 kgs whithin these 30 days, but I do need to start somewhere!
I have 27 more days to go. Wish me luck !!
posted by illusion @ 9:34 PM
9 Comments
9 Comments:
best of luck to you! :)
N.
Thanks, but I already screwed up on my goal. I only walked 30 minutes today lol!
Good luck ... ever wondered how "easy" was it to gain the 5 kgs, but how "hard" is it to loose it? why didn't life become the other way around? very hard to gain weight, and easy to loose it?
Good Luck ... Keep your self motivated
Ambay! I gained 5kg (6....whos counting) as well!
hitman:
Yes I have wondered many times why it's so easy to gain the weight and yet so hard to lose it. I guess you have to work hard on everything you want
Chroma-trauma:
Thanks I need all the encouragment
DR:
Like you said I guess cuz its summer and we are just sitting watching tv!
Walking is a great way to lose weight. I lost 3 KG by walking 3 hours a week for a month.....but i gained 5 Kg when i stopped ;p
Good words.
Really helpful data, thank you for the post.
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